Here’s what you get:
The first workout in this series combines a little bit of everything for you in this 30-minute workout. Gain all of the good and lose the bad. You will feel the strength, lift and firmness you've been searching for all of this time.
After conquering Bootylates #1, your body is ready for the next level. There are more than 500 movements to improve your flexibility, sculpt your body and developing the booty you've always wanted!
In this 55-minute workout fit for any King or Queen, there are many different segments including: Standing, Planking, Pilates, even a Ba-thigh segment. What does, "Ba-thigh" mean? You will simply have to partake and find out. You've climbed the ranks to the top achieving over 600 movements in this workout.
Destress & Stretch #1:
Filmed on white sandy beaches, with the sound of tranquil waves rolling to the shore, relax and stretch with a full body workout that will leave you renewed and revived.
Destress & Stretch #2:
In order to improve your performance and to help relax your mind, this class was created just for you! All levels can enjoy this 30-minute class full of breathing, stretching and releasing unnecessary tension. Complete with a pelvic-floor strengthening section and a guided-meditation guaranteed to leave the busiest person feeling balanced and peaceful.