Destress & Stretch 2
Bootylates Complete Series
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25m
In order to improve your performance and to help relax your mind, this yoga and pilates inspired workout was created just for you! All fitness levels can enjoy this 25-minute workout full of sports stretching, gentle movements to improve flexibility and breathing exercises helping to release unnecessary tension. Complete with a pelvic-floor strengthening section. This workout video is guaranteed to leave even the busiest minded person feeling balanced and peaceful.
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Destress & Stretch 1
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Bootylates 2
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Bootylates 3
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