Watch this video and more on Bootylates Workout Program

Watch this video and more on Bootylates Workout Program

Destress & Stretch 2

Bootylates Complete Series • 25m

Up Next in Bootylates Complete Series

  • Destress & Stretch 1

    Filmed on a white sandy beach, with the sound of tranquil waves rolling to the shore, this 25-minute yoga and pilates inspired workout will relax and stretch your body helping leave you renewed and revived. Breath away your stress and get rid of low-back pain with these gentle sports and fitness ...

  • Bootylates 2

    After conquering Bootylates 1, your booty and your body are ready for the next level of sports and fitness. In this 45-minute workout video, there are more than 500 movements that improve your strength, increase your flexibility, sculpt your body and develop the booty you've always wanted. Planki...

  • Bootylates 3

    In this 55-minute workout fit for any King or Queen, there are many different segments including: a cardio warm up, planking, pilates, yoga even a Ba-thigh segment. What does, "Ba-thigh" mean? Booty, hips and thighs, of course! You've climbed the ranks on your fitness journey and arrived to the t...