BOOTYLATES 1 | TONE • SCULPT • DEFINE

Kick-start your Bootylates journey with this energizing 30-minute full-body workout!

Combining Pilates and yoga-inspired movements with targeted glute and core exercises, Bootylates 1 helps you build strength, improve flexibility, challenge your balance, and sculpt your body.

Move with intention, connect with your muscles, and finish feeling stronger, energized, and accomplished.

All you need is 30 minutes and a commitment to yourself!