Bootylates 3

Bootylates 3

Burn. Tone. Strengthen.

Feel the burn and finish strong with Bootylates #3! This energizing 30-minute full-body workout brings together Pilates-inspired movements, strength training, and targeted toning exercises to challenge your body from head to toe.

Engage your core, strengthen your glutes, sculpt your arms and legs, and improve balance, flexibility, and muscular endurance as you move with purpose.

Created by Nina Waldman for men and women looking to build strength, improve fitness, and feel confident in their bodies.

30 minutes. Full-body strength. Feel the difference.

Bootylates 3
  • Bootylates 3

    BOOTYLATES 3 | STRENGTHEN • SCULPT • CONQUER

    You’ve worked your way up—now it’s time to take your Bootylates experience to the next level!

    This dynamic 55-minute, full-body workout combines more than 600 movements to challenge your strength, endurance, flexibility, and coordination.

    Start with...