Booty, Hips & Thighs
This series is a great way to shape your booty, hips and thighs. You will also lengthen your muscles and create better mobility at the hip joint.
10-15 repetitions are recommended on each side.
Download your full Bootylates workout next.
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Booty Hips & Thighs
Do these exercises 10-15x's each and watch how your booty, hips and thighs tone up. For the entire series download Bootylates #1, #2 or #3 if you really want to take it to the next level!