Theraband Upper Body Workout

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Grab your theraband and get ready to sculpt those arms. Nina walks you through this quick, upper-body routine lengthening and strengthening your bi-ceps, tri-ceps, shoulders, chest and back. All within minutes!

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4 minutes of video, instant streaming! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

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4 minutes of video, Watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

By renting, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as bootylatesworkoutprogram.

Theraband Upper Body Workout

Grab your theraband and get ready to sculpt those arms. Nina walks you through this quick, upper-body routine lengthening and strengthening your bi-ceps, tri-ceps, shoulders, chest and back. All within minutes!

1 Video

  • Theraband Upper Body Workout

    4m 16s · Streamable only

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