Theraband Upper Body Workout

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Grab your theraband and get ready to sculpt those arms. Nina walks you through this quick, upper-body routine lengthening and strengthening your bi-ceps, tri-ceps, shoulders, chest and back. All within minutes!

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4 minutes of video, instant streaming! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

4 minutes of video, Watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

Theraband Upper Body Workout

Grab your theraband and get ready to sculpt those arms. Nina walks you through this quick, upper-body routine lengthening and strengthening your bi-ceps, tri-ceps, shoulders, chest and back. All within minutes!

1 Video

  • Theraband Upper Body Workout

    4m 16s · Streamable only

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