De-Stress & Stretch 1

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Filmed on a white sandy beach with the sounds of waves rolling to the shore, this 25-minute Yoga and Pilates inspired workout will relax and stretch your body helping leave you feeling renewed and revived. Breathe away your stress and get rid of low-back pain with these gentle sports and fitness movements. De-Stress & Stretch comes complete with a pelvic-floor strengthening segment.

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22 minutes of video, instant streaming! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

22 minutes of video, Watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

De-Stress & Stretch 1

Filmed on a white sandy beach with the sounds of waves rolling to the shore, this 25-minute Yoga and Pilates inspired workout will relax and stretch your body helping leave you feeling renewed and revived. Breathe away your stress and get rid of low-back pain with these gentle sports and fitness movements. De-Stress & Stretch comes complete with a pelvic-floor strengthening segment.

1 Video

  • Destress & Stretch 1

    22m · Streamable only + subs available in English

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